Somatic therapy for
depression, anxiety, grief & loss
in Victoria, British Columbia
Mary Lucas,
Registered Clinical Counsellor
Helping you meet yourself with compassion.
I work with adults, both individuals and couples, on various issues including stress and anxiety, depression, grief and loss, life transitions, self-esteem, trauma, sleep issues, chronic pain, and relationships and communication.
Work with Mary
Individual & Couples Counselling
A safe, caring space for healing, growth and human connection.
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Grief & Loss
Therapy
Accompanying you through the wilderness of grief and loss.
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Pain Reprocessing
Therapy
An evidence-based mind/body therapy that can heal chronic pain.
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Being human isn’t easy.
When we have challenging experiences or ongoing stresses it can be difficult to feel peaceful in our relationships or content with our lives. Despite our best efforts, we can suffer profound losses or we feel like we’re failing ourselves or others.
A counselling relationship can be a safe space to talk about these issues and find a way forward. Let me help you carry your burdens and the pain you feel.
With my knowledge and care and your wisdom and self-understanding, we will find ways to help you deal with overwhelming feelings and anxiety, despair, grief and loss, pain and relationship challenges.
Resources
Let’s connect…
A free 30-minute consultation by phone or Zoom can help determine if I’m the right fit for you.
